Saturday, January 31, 2015

This Graphic Shows Bunch of Desk-Based Exercises for the Office





Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk. We've covered a few of these exercises before, but this infographic puts a ton of them all in one place.



via Pocket http://ift.tt/1zjUn2u

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